Colorado Springs Personal Training
Offering Training, Education and an Environment to Succeed
Are you looking to step-up your fitness routine? Tired of in-effective weightlifting classes and training sessions? If so, you should contact our personal trainers at Total Body Works Personal Training! For over 20 years, we have provided various work-out programs, group training and athletic training, for our neighbors in Colorado Springs, Monument and the surrounding areas. If you’re looking to seriously transform your body and are interested in finding out more about our services, please reach out to our offices by calling (719) 339-0690!
Our Colorado Springs personal training services include, but are not limited to:
- 1 Hour Sessions
- 30 Minute HIIT
- Group Sessions
- Couples Training
- On-line Training
- Performance/Sport-Specific Training
- Boot Camps
- Body Transformation
- Corporate Wellness
Impacting Lives with Personalized Training Regimens
At Total Body Works Personal Training, we understand that your fitness goals differ from everyone else’s. Upon visiting our private training facility, our personal trainers will listen to your needs, perform a movement analysis, nutritional requirements analysis and with that information design a program uniquely tailored to you. We will continually build your strength and mobility, minimizing your risk of injury and maximizing the results you earn from your time spent. Most importantly, we are committed to helping you establish a healthy lifestyle and lasting positive habits.
Unlike other fitness studios in the area, we offer:
- ARPwave Neuro-Therapy
- Private or Group Sessions
- Certified Personal Trainers
- Over 20 Years of Experience
- Individual Performance Based Programs
- Inertia Training for real world athletic strengthening
If you have any questions regarding our facility and services, reach out to us by calling (719) 339-0690 today!