How ARPwave Helps Pickleball and Tennis Players Stay Injury-Free
Pickleball is exploding in popularity here in Colorado Springs, but with the fun comes the risk of injuries — especially to shoulders, knees, and joints. Whether you’re smashing serves or diving for shots, these high-intensity movements can take a toll on your body. That’s where ARPwave Therapy at Total Body Works comes in.
“While pickleball is booming, so are shoulder and knee injuries. With ARPwave, we help players get back on the court faster and move with confidence without risking long-term damage," says John Marshall, owner and founder of Total Body Works.
High-impact sports like pickleball and tennis demand strength and balance — but without proper recovery, this often leads to injuries. The CDC confirms that “regular physical activity… improves bone strength, balance and coordination; reduces risk of falls.” ARPwave accelerates rehabilitation and neuromuscular re-education, helping you stay confident and agile on the court — without the sidelines.
Why Racquet Sports Lead to Injuries
Sports like pickleball, tennis, and racquetball demand quick direction changes, explosive movements, and repetitive swings. This often leads to:
Shoulder strain and rotator cuff issues.
Knee pain from sudden stops and pivots.
Joint inflammation from repetitive impact.
How ARPwave Keeps You on the Court
Unlike traditional recovery methods that just manage symptoms, ARPwave retrains the nervous system to restore muscle function and eliminate compensation patterns. This means:
Faster recovery after strains or injuries.
Improved performance with better movement efficiency.
Reduced risk of future injuries by correcting faulty patterns.
Don’t let pain keep you on the sidelines. If you love pickleball or tennis, ARPwave can help you stay strong, mobile, and competitive.
Contact Total Body Works in Colorado Springs to learn how ARPwave supports active adults like you — call 719-339-0690.