Online Training

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Does life have you so busy that you cant take time to meet with a trainer, or are you out of state from us?

No problem, we have the solution… Online Training!

If you are a self starter kind of person, but just need the help of a professional with over 15 years experience, we can help. If distance allows we can meet with you once per month in our studio for check in and assessment, out of state assessments are done online. From there we will design a program specifically tailored to your needs.

Includes program set up, nutrition plan and demo videos-4 online council sessions per month and unlimited emails for questions. Downloaded workout demo videos sent monthly. Must fill out online questionnaire and waivers for program set-up (these will be sent via email after subscription acceptance.)

Get In Touch

Schedule your consultation today!

Why Train With Us?

✔ ARPwave Neuro-Therapy

✔ Private or Group Sessions

✔ Certified Personal Trainers

✔ Over 20 Years of Experience

✔ Performance Based Programs

✔ Inertia Training for Performance

What is a personal trainer?

A personal trainer is someone who through a personal transformation or experience and education with an added passion to help others sets out to make a career of what they love. And they are also willing to sacrifice their own personal goals for others. (owners definition)

Why personal training?

Today with our busy lifestyles, careers that have us set up to save the world, and the time commitments that come with that and not to mention family...Who has time to figure out health and fitness? That is where we as professionals come in to take care of all of that for you, and make things a system that can merge right into your current life. If you are looking for the tools to succeed, this is the day to make that choice that changes your life forever. Call us today for the keys to your new and improved life!