I recommend John to everyone! He helped me positively change my life in so many ways. He not only helped me lose 30 pounds by changing my diet and creating a great workout routine, he created an exciting lifestyle of health for me and my family. We’re all more healthy and happy as a result. John is very positive and encouraging during his fun workouts. He also carefully tailors his workouts for each client. In addition to years of experience in this field, he has a great education on health and fitness. He knows how the body works and can explain (in laymen’s terms) what you need to do to get results. If you do what John says, you will definitely be excited with what you see