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Transform Your Body

We’ve been changing the lives of Colorado Springs residents for over 18 years.

Our Programs

ARPwave Neuro-Therapy

Have chronic pain, or a recent injury and have not found relief with modern therapy or medical practices?

We Can Help!

1-Hour Sessions that Fit Your Busy Schedule

We will design a one-on-one personal training session for you that fits in with your busy lifestyle!

Learn More

Your Goal is Our Goal

Our certified personal trainer works with you to create an individualized training program tailored to your goals.

About Us

Transform Your Body

We’ve been changing the lives of Colorado Springs residents for over 18 years.

Our Programs

Your Goal is Our Goal

Our certified personal trainer works with you to create an individualized training program tailored to your goals.

Learn More

1-Hour Sessions that Fit Your Busy Schedule

We will design a one-on-one personal training session for you that fits in with your busy lifestyle!

About Us

Colorado Springs Personal Training

Offering Training, Education and an Environment to Succeed

Are you looking to step-up your fitness routine? Tired of in-effective weightlifting classes and training sessions? If so, you should contact our personal trainers at Total Body Works Personal Training! For over 20 years, we have provided various work-out programs, group training and athletic training, for our neighbors in Colorado Springs, Monument and the surrounding areas. If you’re looking to seriously transform your body and are interested in finding out more about our services, please reach out to our offices by calling (719) 339-0690!

Our Colorado Springs personal training services include, but are not limited to:

Impacting Lives with Personalized Training Regimens

At Total Body Works Personal Training, we understand that your fitness goals differ from everyone else’s. Upon visiting our private training facility, our personal trainers will listen to your needs, perform a movement analysis, nutritional requirements analysis and with that information design a program uniquely tailored to you. We will continually build your strength and mobility, minimizing your risk of injury and maximizing the results you earn from your time spent. Most importantly, we are committed to helping you establish a healthy lifestyle and lasting positive habits.

Unlike other fitness studios in the area, we offer:

  • ARPwave Neuro-Therapy
  • Private or Group Sessions
  • Certified Personal Trainers
  • Over 20 Years of Experience
  • Individual Performance Based Programs
  • Inertia Training for real world athletic strengthening

If you have any questions regarding our facility and services, reach out to us by calling (719) 339-0690 today!

Get In Touch

Schedule your consultation today!

Why Train With Us?

✔ ARPwave Neuro-Therapy

✔ Private or Group Sessions

✔ Certified Personal Trainers

✔ Over 20 Years of Experience

✔ Performance Based Programs

✔ Inertia Training for Performance

What is a personal trainer?

A personal trainer is someone who through a personal transformation or experience and education with an added passion to help others sets out to make a career of what they love. And they are also willing to sacrifice their own personal goals for others. (owners definition)

Why personal training?

Today with our busy lifestyles, careers that have us set up to save the world, and the time commitments that come with that and not to mention family...Who has time to figure out health and fitness? That is where we as professionals come in to take care of all of that for you, and make things a system that can merge right into your current life. If you are looking for the tools to succeed, this is the day to make that choice that changes your life forever. Call us today for the keys to your new and improved life!